Pray is talking to god and meditate is listening.....

Meditation is healing. It brings you back to source. It is a moment of love and it makes you focus on what really matters. It is pure lifepower. I try to do it 2-3 times a day. It is fantastic! If you don't do it already....please try....it gives you sooo much...
I will put in more about it the next days...To guide you abit... And now my wonderful spirits out there it's time for me to sleep. Good night/ god natt/gute nacht/buenas noches!